The Healthy Home is developed around the concept of THE WATER BARREL
Think of the water inside the barrel as the level of stress which gradually fills up from the different pipes pouring into it (The Seven Stressors). When the level reaches the top and starts over flowing that represents us becoming ill. The lower the level in the barrel, the healthier we are. What we have to do to keep in balance is to reduce the water coming into the barrel and turn on the tap to release the water from the bottom of the barrel (The De-Stressors).
Click on the names to read more about each subject.
Sources of stress