Our ability to cope with everyday events is a reliable indicator of our physical, mental and emotional health. This chapter considers seven aspects of life and our environment that cause stress – clutter and disorder, electromagnetic radiation, chemical pollution, environmental stress, geopathic stress, lifestyle stress and an unhealthy diet. Each of them has a significant impact on our health and wellbeing. Although a single stressor may be handled individually without unbalancing the body too much, the cumulative effect of a few can be extremely detrimental.
Clutter & Disorder ~ Electropollution ~ Chemical Pollution ~ Environmental Stress
Geopathic stress ~ Lifestyle stress ~ Unhealthy diet